Date: June 16, 2022
Time: 07:30 AM - 09:00 AM
Come get stronger with SMHS coaching staff and learn the fundamentals of weightlifting and conditioning. Campers will learn how to lift weights in a safe and effective way while focusing on proper form and weight room etiquette.
Intro to Weightlifting
June 6 – July 21 Mon. Tues. Thurs. Fri.